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CIO
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Yoga
Private, Semi-Private or
customizable Small Group Classes.
Choose
a single class for a special occasion (birthday, corporate retreat, bridal
party, girls night out etc.) or schedule a series of ongoing classes. You
select the type of class you’d like to experience - from intense and
vigorous to gentle, calming, and restorative. Classes may be done here or
we can come to your location. Call today and let us help create your
perfect yoga experience.
Private Yoga sessions are $50 per
hour for 1 client,
$75 per hour for 2 clients. Please call 856.232.3939 for group rates.
NEW!
Pilates Based Personal Training NEW!
30
MINUTE EXPRESS WORKOUT
"AN INTENSE PRIVATE WORKOUT"
with Alx Davis or Deb Mastropaolo
Your
choice of a Pilates or Interval Training format
Offered as a Private, Semi-private or as a small group
Jump into a quick start program to get your body
into Summer Shape. It will be an intense full body workout that will help
you tone and tighten your muscles and core. Stability balls, Handled
tubes, Medicine Balls, Kettle
balls, Bosu, and weights will be used during these sessions. This half
hour will go by fast and furious but with a lot of fun.
You may contact Alx at 609-238-8021 or
Deb at 856-304-6455 or dmastro2001@yahoo.com to schedule your appointment.
One on One sessions available or we can pair you with others to save on
the per session price.
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Private 1
client Pilates Sessions - 30 Minutes |
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1
Session |
$35 |
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3
Sessions |
$96 |
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5
Sessions |
$145 |
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Save
when you purchase with a friend |
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Semi
Private 2 client Pilates Sessions - 30 Minutes (price is per client) |
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1
Session |
$22 |
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3
Sessions |
$57 |
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5
Sessions |
$80 |
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Small
Group (3 to 4 client) Pilates Sessions - 30 Minutes (price is per
client) |
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1
Session |
$13 |
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3
Sessions |
$39 |
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5
Sessions |
$65 |
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ONE
HOUR PRIVATE PILATES SESSIONS
This highly
effective method of pilates based personal training uses a variety of equipment including light weights, resistance training,
exercise balls and bands to achieve toning and firming. With a full hour
devoted to your goals you will see and feel the benefits!
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Private 1
client Pilates Sessions - One Hour |
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1
Session |
$50 |
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3
Sessions |
$139 |
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5
Sessions |
$219 |
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10
Sessions |
$399 |
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Save
on personal training when you purchase with a friend! |
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Semi
Private 2 client Pilates Sessions - One Hour - Prices are Per Client |
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1
Session |
$35 |
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3
Sessions |
$89 |
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5
Sessions |
$125 |
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