Workshops & Events


home EYS in the news philosophy top 10 reasons to try Yoga! class schedule, buy packages & gift certificates Yoga Teacher Training class descriptions class rates work shops & events pilates based personal training & private yoga therapeutic massage	Up Coming Workshops & Special Classes Please pre-register as space is limited.
	Prenatal Yoga - With certified Yoga Instructor Jen Palmer Wednesday nights 7:15 pm. Please pre-register below! Embrace & celebrate your journey into motherhood with prenatal yoga. The program will provide a nurturing environment in which you can connect with other pregnant woman while enjoying the many physical, emotional, and spiritual benefits of yoga. Learn how to quiet your mind and gently encourage the body to stretch, move, breathe and relax. Classes will be designed to help ease common discomforts, cope with normal aches and pains of pregnancy, and prepare the mind, spirit, and body for your birth experience. * A Prenatal Medical Release Form must be filled out and signed by your doctor or midwife for participation in our prenatal program. $89 for a 6 class package. Purchase Here in our OnLine Store under Special Classes! Pease bring two pillows to class! IMPORTANT In order to participate in the Prenatal Class you must print and complete the "Prenatal Waiver" and have it signed by your ObGyn or Midwife. Click here to print the prenatal waiver.
hours/directions & contact us corporate clients	Fall Shape Up w/Alx Davis These Group Personal Training Sessions with Alx will get you ready for the Fall season with a full body workout! This 4 week class will concentrate on cardio and strength with an Interval Training session split between the spinning room for the interval and the Pilates room for the core workout. This is the best of both worlds! Kick up your workout...try a group training session. Your body will love the difference! Pre-register today as this class has a maximum of 6 clients. Current session - Monday's 10:30 to 11:30 am - 10/27, 11/3, 11/10 & 11/17 $82.00 for 4 class series Purchase Here in our OnLine Store under Special Classes!
	Restorative Yoga with Jill Blumenstock Sunday, November 16th & Sunday December 14th 7:30 to 9:00 pm $15 pre-registered - $20 night of. Come melt in this blissful class. Restorative yoga uses passive poses in which props are used to place the body in comfortable, completely supported positions. You simply let go and let the props open you up. Practicing in this relaxing, supportive way enables you to restore your energy, let go of deeply held tension, and take a journey inward towards the peace and stillness that lies at the core of you. It’s like practicing Savasana for an hour and a half! This practice relieves the signs and symptoms of stress, strengthens the immune system, and provides you with a blissful experience of your innate vitality and ability to heal. It is therefore beneficial for all yoga students needing a more gentle yoga experience, students healing from an injury, or those looking to deeply relax and de-stress. No experience required. Purchase Here in our OnLine Store under Special Classes!
	Intro to Meditation Series with Jonathan Hochman Look for new dates in January 2009. Learn the basic skills to develop a meditation practice. Experience working with the breath as a simple but effective tool to aid in quieting the mind. This class will include experiential time as well as brief lecture and time for questions. Purchase Here in our OnLine Store under Special Classes!
	R & Be Yoga with Paige Pellegrino-Teti Friday November 14th - 7:30 to 9:00 pm $15 pre-registered - $20 night of. In this High Energy yoga class we will do a bit of Trance Dance Yoga al la Shiva Rea style, and then rev it up with some great 70's, 80's, and current music all to the beat of funky music and cool yoga moves. This class is about the yoga, letting go, and then relaxing in a sweet savasana. A great way to start the weekend, and get pumped up! Purchase Here in our OnLine Store under Special Classes!
	Book your class in our Online Store or call us at 856.232.3939 Please read our Workshop and Special Class Policies. Pre-payment in full is required at time of registration. Full refund issued for cancellations up to one week prior to date of workshop. EYS yoga credit only is given for cancellations less than one week prior to the workshop. If EYS cancels a workshop, a full credit or refund will be issued. EYS reserves the right to amend this policy at its sole discretion. Classes and workshops that do not meet attendance.